At Eating Out On A Diet, we know the hardest part of keeping a diet is doing so while still enjoying the variety of fine foods offered by eating out. Faster and more convenient, eating out also makes it easier to get together with family and friends. And let's be honest, who has the time to prepare a diet-specific meal at home after a long day at work?

Because eating out is part of our daily routine and because dieting is important to our health, we decided to make it easy for you to do both. Whether you are at home, at the office, or even on the go, you can use our website to quickly and easily access over 20,000 menu items available at more than 200 restaurant chains and establishments across North America, with more being added every day. Simply choose as many menu items from the list as you wish and add them to your meal. The nutrition facts will automatically update and display the data for your entire meal. No need to go through every item's nutrition facts and add them all up yourself. After all, you rarely have only one item from the menu when you are eating out.

Most diet programs recommend a certain amount of calorie, fat, carbohydrate, or other metric intake per day. This is why analysing the facts of every item individually is not as important as the total. We believe that making it easy for you to measure your diet-specific recommendations will help you stick to your diet.